The World Wellness Weekend (WWW) is the most complete celebration of health and wellness activities and will take place this weekend, globally, on September 16th, 17th and 18th. Porto will be one of the cities to join this world event with three of the municipal programmes: Domingos em Forma, Dias com Energia and Porto Saudável.

 

Aiming to inspire and empower people to make healthier choices and enjoy an active lifestyle, the 6th edition of the WWW takes a holistic approach to health wellness, challenging all participants to find the best version of themselves with a series of creative activities that promote a healthy body and mind.

 

Ágora – Cultura e Desporto do Porto is one of the partners of this event dedicated to wellness with three of its municipal programmes: Domingos em Forma, with group exercises and walking; Dias com Energia with classes of Pilates, yoga, Tai Chi and DeRose method and Porto Saudável, with the usual guided walk.

 

The WWW is a global non-profit event that takes place on September 16th, 17th and 18th in 140 countries. Dedicated exclusively to promoting health and wellness, this event brings together professional leaders in tourism, hospitality, wellness, fitness and beauty from around the world.

 

The WWW, in partnership with the United Nations Global Sustainability Index Institute, encourages cities, tourism regions, groups, associations, federations, to organize free, fun and creative wellness activities on the third weekend of September for the population in general.

 

According to the organiser, this event takes place just before the Equinox, when daytime and night time are equal, as a symbol for work / life harmony.

 

More information on the official website: wellmap.pt

 

Text: Sara Oliveira

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    Last updated 2022-09-16