As long as the good weather allows, Dias com Energia continues to take place in the city's parks during the August weekends. Free to attend, Pilates, yoga, Tai Chi and DeRose Method classes only require prior registration.
All activities are planned and guided by physical education professionals and are open to people of any age and level of experience.
To register, just send an e-mail to desporto@agoraporto.pt, indicating the classes you want to attend, until 5:30 pm of every Friday.
In August, Dias com Energia will take place at the following locations:
Gardens of Palácio de Cristal
6, 13, 20 and 27 - 9 am: Pilates | 10 am: yoga | 11 am: Tai Chi
6 – 09:30 am: yoga | 11 am: Pilates
13 – 09:30 am: yoga | 11 o am: Tai Chi
20 – 09:30 am: yoga | 11 am: Pilates
27 – 11 am: Pilates
Parque Oriental of the City of Porto
6 – 10 am: Tai Chi
20 – 10 am: Tai Chi
Porto City Park
7, 14, 21 and 28 – 09:30 am: Tai Chi | 11 am: DeRose method
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