As long as the good weather allows, Dias com Energia continues to take place in the city's parks during the August weekends. Free to attend, Pilates, yoga, Tai Chi and DeRose Method classes only require prior registration.


All activities are planned and guided by physical education professionals and are open to people of any age and level of experience.


To register, just send an e-mail to desporto@agoraporto.pt, indicating the classes you want to attend, until 5:30 pm of every Friday.


In August, Dias com Energia will take place at the following locations:

Gardens of Palácio de Cristal

6, 13, 20 and 27 - 9 am: Pilates | 10 am: yoga | 11 am: Tai Chi


Pasteleira Park

6 – 09:30 am: yoga | 11 am: Pilates

13 – 09:30 am: yoga | 11 o am: Tai Chi

20 – 09:30 am: yoga | 11 am: Pilates

27 – 11 am: Pilates


Parque Oriental of the City of Porto

6 – 10 am: Tai Chi

20 – 10 am: Tai Chi


Porto City Park

7, 14, 21 and 28 – 09:30 am: Tai Chi | 11 am: DeRose method

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    Last updated 2022-08-04